FS8 Korea app for iPhone and iPad
4.6 (
7136 ratings )
Health & Fitness
Developer: F45 South Korea
Free
Current version: 3.45, last update: 3 months agoFirst release : 26 Mar 2024
App size: 369.59 Mb
The FS8 workout is designed to break the mould and incorporate revolutionary, science-backed techniques to lengthen, strengthen, stabilise and mobilise your body in a full-body workout that ties in your physical and psychological well being.
We’re focusing on strength and flexibility while throwing out all the clichés – and getting people to rethink how Pilates, tone and yoga can work for them.